Fitbit zaryadlash 3

Fitbit Charge 3 Fitness Activity Tracker foydalanuvchi qo'llanmasi

Model: Charge 3 Special Edition (Graphite/White Silicone)

Kirish

Welcome to your Fitbit Charge 3 Special Edition. This manual provides essential information for setting up, operating, maintaining, and troubleshooting your fitness tracker. The Fitbit Charge 3 is designed to help you track your daily activity, monitor your heart rate, analyze sleep patterns, and stay connected with smart notifications.

Fitbit Charge 3 Special Edition in Graphite/White Silicone, displaying heart rate and distance.

Image: The Fitbit Charge 3 Special Edition with a white perforated silicone band, showing a heart rate of 132 bpm and 3.12 miles tracked.

1. Sozlash

1.1 Qutidan chiqarish va dastlabki to‘lov

Upon unboxing your Fitbit Charge 3, it is recommended to fully charge the device before initial use. Connect the charging cable to a USB power source and attach the tracker to the charging clip. The device will display a battery icon indicating charging status.

Underside of Fitbit Charge 3 showing charging pins and optical heart rate sensor.

Image: The back of the Fitbit Charge 3, highlighting the charging contacts and heart rate sensor.

1.2 Ilovani yuklab olish va ulash

  1. Download the Fitbit app from the Apple App Store or Google Play Store on your smartphone or tablet.
  2. Open the Fitbit app and create an account or log in to an existing one.
  3. Follow the on-screen instructions in the app to pair your Charge 3. Ensure your device's Bluetooth is enabled.
  4. The app will guide you through a firmware update, which may take approximately 15 minutes.

1.3 Wearing Your Device

For accurate heart rate tracking, wear the Charge 3 on your wrist, one finger's width above your wrist bone. The band should be snug but comfortable, allowing the device to slide slightly. For exercise, tighten the band slightly for improved heart rate accuracy, then loosen it afterward.

Fitbit Charge 3 size guide showing small and large band sizes and screen dimensions.

Image: A diagram illustrating the wrist circumference for small (140-180 mm) and large (180-220 mm) bands, and the screen size (40x40 mm).

2. Operatsiya

2.1 Displeyda harakatlanish

The Charge 3 features a touchscreen display. Swipe up or down to view different stats and notifications. Press the inductive button on the left side to return to the clock face or access quick settings.

Close-up of Fitbit Charge 3 display showing heart rate and distance.

Rasm: batafsil view of the Fitbit Charge 3 screen, displaying current heart rate (132 bpm) and distance covered (3.12 miles).

2.2 Faoliyatni kuzatish

Your Charge 3 automatically tracks steps taken, distance traveled, calories burned, and active minutes throughout the day. View your progress directly on the device or in the Fitbit app.

2.3 Yurak urish tezligini kuzatish

The device provides continuous 24/7 heart rate tracking, allowing you to better measure calorie burn and understand your resting heart rate. This data is accessible on the device and in the Fitbit app for detailed analysis.

2.4 Uyquni kuzatish

Wear your Charge 3 to bed to automatically record time spent in light, deep, and REM sleep stages. The Fitbit app provides insights into your sleep quality and patterns.

2.5 Mashq qilish usullari

Choose from over 15 exercise modes, including run, bike, swim, yoga, and circuit training. Select a mode on your device, set a goal, and get real-time statistics during your workouts. The Charge 3 is swim-proof and water-resistant up to 50 meters, making it suitable for tracking swimming activities.

Person swimming with Fitbit Charge 3 on wrist.

Image: A person swimming laps, wearing the Fitbit Charge 3 on their wrist, demonstrating its water resistance.

2.6 Smart funksiyalar

Fitbit Charge 3 with Fitbit Pay logo and an extra black classic band.

Image: The Fitbit Charge 3 Special Edition, highlighting the Fitbit Pay feature and showing an included extra black classic band.

3. Xizmat ko'rsatish

3.1 Qurilmangizni tozalash

Regularly clean your Charge 3 band and tracker. For silicone bands, use a soap-free cleanser. For the tracker, gently wipe with a damp cloth. Ensure the device is dry before wearing it again.

3.2 Zaryadlash

Charge your device when the low battery indicator appears. A full charge typically provides up to 7 days of battery life, depending on usage and other factors.

3.3 Bandni almashtirish

The Charge 3 allows for easy band replacement. To remove a band, slide the quick-release lever on the back of the band. To attach a new band, slide it into place until it clicks securely.

Close-up of a black classic Fitbit Charge 3 band.

Rasm: yaqindan view of the textured black classic band for the Fitbit Charge 3.

4. Muammolarni bartaraf qilish; nosozliklarni TUZATISH

4.1 Sinxronizatsiya muammolari

4.2 Yurak urish tezligining noto'g'ri ko'rsatkichlari

4.3 Batareya zaryadlanmayapti

5. Texnik shartlar

XususiyatTafsilot
ModelFitbit Charge 3 Special Edition
MaterialSilikon (tasma)
Suvga chidamlilikSwim-proof, up to 50 meters
Batareya muddati7 kungacha (foydalanishga qarab o'zgaradi)
Ishlash harorati10°C dan 45°C gacha (50°F dan 113°F gacha)
Maksimal ish balandligi8,535 metr (28,000 fut)
UlanishBluetooth

6. Kafolat va qo'llab-quvvatlash

Your Fitbit Charge 3 is covered by a manufacturer's warranty. For detailed warranty information, please refer to the official Fitbit website or contact Fitbit customer support. For further assistance, product registration, or to access additional resources, visit the official Fitbit support page:

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