MERACH Elliptical Exercise Machine E09 User Manual

1. Kirish

This manual provides essential information for the safe and effective use of your MERACH Elliptical Exercise Machine E09. Please read all instructions carefully before assembly and operation. Retain this manual for future reference.

The MERACH E09 Elliptical features a hyper-quiet magnetic drive system, 16-level resistance adjustment, a 15.5-inch stride, and integration with the MERACH app for enhanced workout tracking and personalized plans. It is designed for home use, supporting users up to 350 lbs and heights up to 6'7".

2. Xavfsizlik ma'lumotlari

• Har qanday mashq dasturini boshlashdan oldin shifokor bilan maslahatlashing.
• Uskunadan foydalanishdan oldin ushbu qo'llanmadagi barcha ko'rsatmalarni o'qing.
• Ish paytida bolalar va uy hayvonlarini mashinadan uzoqroq tuting.
• Elliptikni tekis, barqaror yuzaga qo'ying, uning atrofida yetarli bo'sh joy bo'lishi kerak.
• Tegishli sport kiyimlari va poyabzallarini kiying.
• Inspect the machine for loose or damaged parts before each use. Do not use if damaged.
• Maksimal foydalanuvchi vazni 350 funtdan oshmang.
• Agar hushidan ketish, bosh aylanishi yoki og'riqni his qilsangiz, darhol mashq qilishni to'xtating.

3. Paket tarkibi

Yig'ishni boshlashdan oldin barcha komponentlarning mavjudligini tekshiring:

• Main Frame (pre-assembled)
• Old stabilizator
• Orqa stabilizator
• Left and Right Pedal Tubes
• Chap va o'ng pedallar
• Left and Right Upper Handrails
• Elektron monitor
• Hardware Kit (bolts, washers, caps, Allen wrench, cross wrench)
• Shisha ushlagich
• Trim Covers
• Foydalanuvchi uchun qo'llanma

4. O'rnatish va yig'ish

The MERACH E09 Elliptical is 90% pre-assembled for quick setup. Most users can complete assembly in under 30 minutes. Follow these steps:

Step 1: Attach Stabilizers

Attach the front and rear stabilizers to the main frame using the provided carriage bolts, arc washers, and high hats. Ensure all bolts are securely tightened with the cross wrench.

Image: MERACH E09 Elliptical Machine with stabilizers attached.

Step 2: Install Handrail Riser

Lift the handrail riser and secure it to the main frame using the specified M8*16L Hexagon Socket Head Cap Bolts, M8 Arc Washers, and M8 Flat Pads. Tighten with the Allen wrench.

3-qadam: Pedallarni ulang

Attach the left and right pedals to their respective pedal tubes using M8*50L Hexagon Bolts, M8 Flat Pads, and M8 Caps. Ensure correct left (L) and right (R) orientation.

Step 4: Install Upper Handrails

Insert the left and right upper handrails into the lower handrails. Secure them with M8*35L Carriage Bolts and M8 Caps. Use the cross wrench to tighten.

Step 5: Attach Bottle Holder and Trim Covers

Fix the bottle holder to the column pipe using M4*16mm Flange Screws. Attach the lower handrail trim covers and universal joint trim caps using self-tapping screws.

Step 6: Connect Electronic Monitor

Connect the induction wire connector on the electronic monitor to the induction line upper segment. Connect the heart rate wires to the heart rate connectors. Fix the monitor to the handrail riser using M5*12L Phillips Head Bolts. Install 2 AA batteries into the monitor.

Yig'ish video qo'llanmasi:

5. Foydalanish bo'yicha ko'rsatmalar

Your MERACH E09 Elliptical is designed for a smooth and effective workout. Follow these guidelines for operation:

5.1 Quvvatni yoqish/o‘chirish

• The electronic monitor will automatically power on when you begin exercising or press any button.
• It will power off automatically after a few minutes of inactivity.

5.2 Resistance Adjustment

The elliptical features 16 levels of magnetic resistance. Adjust the resistance by turning the knob located on the main console. Turn clockwise for higher resistance and counter-clockwise for lower resistance.

5.3 Electronic Monitor Display

The digital monitor displays real-time workout data:

• VAQT: Mashqingiz davomiyligi.
• TEZLIK: Current speed in MPH.
• Masofa: Jami bosib o'tilgan masofa.
• KALORIYA: Yoqib yuborilgan hisoblangan kaloriyalar.
• Puls tezligi: Your heart rate (when holding the heart rate sensors on the handrails).

5.4 MERACH App Integration

Enhance your workout experience by connecting to the MERACH App via Bluetooth. The app offers personalized fitness plans, workout tracking, and progress monitoring. The elliptical is also compatible with the KINOMAP app.

Image: The MERACH App interface displayed on a tablet, showing workout data and course options.

6. Xizmat ko'rsatish

Regular maintenance ensures the longevity and optimal performance of your elliptical machine:

• Mashinani reklama bilan o'chiringamp ter va changni tozalash uchun har foydalanishdan keyin mato.
• Check all bolts and connections periodically to ensure they are tight.
• Keep the machine in a clean, dry environment away from direct sunlight and extreme temperatures.
• Do not use abrasive cleaners or solvents on the machine.

7. Muammolarni bartaraf qilish; nosozliklarni TUZATISH

If you encounter issues with your MERACH E09 Elliptical, refer to the following common solutions:

• Machine is noisy: Check all assembly bolts and ensure they are tightened. Lubricate moving parts if necessary.
• Digital monitor not working: Ensure batteries are correctly installed and not depleted. Check all cable connections to the monitor.
• Resistance not changing: Verify the resistance knob is functioning correctly and the internal mechanism is not obstructed.
• Ilova ulanmayapti: Ensure Bluetooth is enabled on your device and the elliptical. Restart both the app and the elliptical.

Qo'shimcha yordam uchun mijozlarni qo'llab-quvvatlash xizmatiga murojaat qiling.

8. Texnik shartlar

9. Kafolat va qo'llab-quvvatlash

The MERACH E09 Elliptical Exercise Machine comes with a 1-year warranty. For any questions, assistance, or to register your product for extended after-sales support, please contact our customer service team via email or phone. Our team is dedicated to providing long-term support.